Hi, I’m Tiana. I’m passionate about supporting children, teens, young adults, and college students as they navigate anxiety, emotional overwhelm, self-esteem challenges, life transitions, and healing. My approach is warm, supportive, and collaborative, with a strong focus on helping clients feel safe, understood, and empowered throughout the therapeutic process.

Coming from a Master of Education background, it is important to me that clients not only feel heard, but also develop a deeper understanding of their emotions, behaviors, and overall well-being. I take an eclectic approach to therapy, integrating CBT, DBT-informed strategies, mindfulness, play-centered therapy, expressive arts, and emotional regulation skills to meet each client where they are. I am also currently training in EMDR, which continues to deepen my trauma-informed approach to healing and growth.